
The Psychology of Procrastination: Why We Wait
Procrastination isn’t about being lazy- it’s about something deeper. In this post, I explore emotional triggers behind procrastination and share how self-awareness, structure, and grace can help you move through it. Ready to break the cycle? Let’s dive into the psychology of why we wait- and how we can stop.

Reflect on Your Boundaries
Boundaries are the foundation of healthy relationships—with others and with yourself. They help define what’s acceptable and what’s not, creating space for respect, balance, and growth. But how often do we pause to reflect on the role boundaries play in our lives?